I fell off..

Let's get the weigh in out of the way... See here's the thing.. I went on a weekend trip with my hunny and ate like really bad... but the food was sooo good! Charleston has fried and creamy foods! I tried to exercise, but that didn't work out so well. I did a lot of walking though. But I'm up a few pounds. I can't even write it down. But as soon as we got back yesterday, I exercised my tail off and ate really good and I'm already closer to where I was last week. Whew, that's a relief!!

Charleston, S.C. is a place FULL of history. We started a travel blog and our trip is fully documented there. As soon as it's ready, I post a link here.

How am I eating this week?

My back to basics diet is no joke. For breakfast it's oatmeal or couscous w/salsa (don't knock it til you try it!!). Lunch is salad and a veggie burger patty. Dinner is this awesome soup recipe I found... very light, but very filling soup) I snack on a few pistachios and prunes (remember my earlier issues??) Drink plenty of water and I'm good!

Time for my morning cardio.

Be Healthy!

Oprah and I are kindred spirits

Ok, first things first. My weigh in: 165



No change, but that's good. I only exercised maybe 3 times last week. My goal for the end of June is to weigh 155, so I've got to get moving and eating well!

I decided in the last week or so to transition into a vegan lifestyle. I've been 90% vegan since easing back into solid foods again. But guess who else has committed to eating vegan for a bit.. Oprah! Great minds think alike! She's even has a blog with her thoughts and a meal plan dedicated to her decision. I definitely will be tuning in!!


Be Healthy!!

Finally!

Ok.... so for the first time in like two weeks, the scale has moved!!! I am weighing in at 183. 3 pounds gone!! oh yeah! Can we say 12 pounds gone for good?! Yeah, we can. Feels good.

I've been eating great this week, except for the horrible Cheezits day... but they were sooooo good! I've had strawberry smoothies for breakfast and salads for lunch. And you know what I've been having for dinner the past few nights.

I didn't go for a run today. I know, there was no excuse. But I'm on it tomorrow!!

I may come back and add more later, but for now that's it!! Ta-ta!!!!