Did I tell you I ordered Chalean Extreme? Well, I did! And so far, I am in pain! But, I love it! If you don't know much about it, here goes my short summary:
It a strength training program from Chalene (founder of Turbo Jam). It's motto: Muscle burn fat. Well, I sure hope so! It's a 3 month program and I just finished Week 1. Woohoo!
I haven't taken my before pictures yet, but I will. At the end of each month, I'll take another set. I'm hoping, and yet very positive I'll see great results.
I've started an attempt to eat clean, and this past week, I did OK. I've already completed my menu planning for this week, so I'm already off to a better start than last. I'll check in at the end of this week to update my progress!
Later!
Sunday, March 15, 2009
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2 comments:
Hey Lady! Just passing through to see how you are doing? I thought about you today and hope all is well. Miss you in the workout area. Hope to see you soon.
How have you been doing since March?
- Lisa
www.losewithlisa.blogspot.com
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