Did I tell you I ordered Chalean Extreme? Well, I did! And so far, I am in pain! But, I love it! If you don't know much about it, here goes my short summary:
It a strength training program from Chalene (founder of Turbo Jam). It's motto: Muscle burn fat. Well, I sure hope so! It's a 3 month program and I just finished Week 1. Woohoo!
I haven't taken my before pictures yet, but I will. At the end of each month, I'll take another set. I'm hoping, and yet very positive I'll see great results.
I've started an attempt to eat clean, and this past week, I did OK. I've already completed my menu planning for this week, so I'm already off to a better start than last. I'll check in at the end of this week to update my progress!
Later!
Sunday, March 15, 2009
Wednesday, March 11, 2009
Wow, has it been this long?
Can't believe it's been this long since I've posted. Being without my scale really threw me off! I think the first two weeks were awesome in terms of working out and staying on track with my eating. But something happened last week. I don't know, but it did! Good thing, I didn't gain any weight! Bad thing... didn't really lose either. Hmm. Need to look at some things. More on that later.
So I've officially started my Chalean Extreme workouts. They are something! Muscle fatigue is the truth. True fatigue is also no joke, which is what I'm dealing with right now!
I'll be back!
So I've officially started my Chalean Extreme workouts. They are something! Muscle fatigue is the truth. True fatigue is also no joke, which is what I'm dealing with right now!
I'll be back!
Subscribe to:
Posts (Atom)