I fell off..

Let's get the weigh in out of the way... See here's the thing.. I went on a weekend trip with my hunny and ate like really bad... but the food was sooo good! Charleston has fried and creamy foods! I tried to exercise, but that didn't work out so well. I did a lot of walking though. But I'm up a few pounds. I can't even write it down. But as soon as we got back yesterday, I exercised my tail off and ate really good and I'm already closer to where I was last week. Whew, that's a relief!!

Charleston, S.C. is a place FULL of history. We started a travel blog and our trip is fully documented there. As soon as it's ready, I post a link here.

How am I eating this week?

My back to basics diet is no joke. For breakfast it's oatmeal or couscous w/salsa (don't knock it til you try it!!). Lunch is salad and a veggie burger patty. Dinner is this awesome soup recipe I found... very light, but very filling soup) I snack on a few pistachios and prunes (remember my earlier issues??) Drink plenty of water and I'm good!

Time for my morning cardio.

Be Healthy!