So I went for another run/walk today. The second 3 minute run is no joke! Listening to my podcast... again... I was like ...' dude... say stop already!!!' He eventually did and now we're friends again. I'm using a stop watch now to, so I can see how much longer I have to go.
This is the strength tape I did. 40 minutes of upper body, lower body and abs. Ok, so I skipped the ab part (honestly, I just didn't feel like it). Shh!!! don't tell anyone! But I have a new plan. See below....
New Rule...
You know how I like my rules... I'm going to do an ab workout 5 days a week. Yep. I know you're wondering how... well, with my handy >>>>>>>>>>>>>>>
5 day abs!!!
I told you I own every FIRM tape ever made. Sexy, isn't he?
Well, have a great one!
5 comments:
I think I'd outdo myself if I was watching that dude! In fact, I have beent talked into doing tai chi classes at gym because the instructor is so dishy!
Well I like your rule. Good luck on the abs workout.I'm sure the tapes will help you. This is one workout I hate to do but had to change my mindset in try to fall in love with doing them.Although, I Still have a love and hate relationship.
So is he the prize if we complete the video? *grin* Now that would be worth killing myself off for HAHAHA.
Hope you have a super day!
*huggles*
=0)
Haha, I'd buy that DVD just for the cover. I cannot tell a lie :)
those dvds seem hard.good luck on the ab work outs.
you own to many dvds, lol.
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