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Can you believe it???!!!
I just had to come and share!!! I just finished my week 3, day 1 run of the Couch 2 5k. You guys... I ran for a whole 3 minutes!!! I literally shed a tear after the first three minute run. Yes, I'm so the drama queen! But I just couldn't believe it! It was awesome. The second 3 minute run gave the same feeling. I smiled all the way home!!
I got in a cardio workout earlier today as well. Did I mention that I own almost every FIRM exercise tape ever made. So here's the one I did today. 40 minutes of fun!
So you know just I'm ready tp watch the latest Biggest Loser tonight. They get to go home and hack it without the trainers.
Hope you all had a great day and stayed on track!
7 comments:
I would have cried, too. Congratulations on the 3 miles!!!
...oops, I meant 3 minutes. :-)
I burst into tears a few weeks ago when I ran for about a minute for the first time! I just couldn't believe that I could run at 345 pounds!
Good luck with the C25K and welcome to the Healthy You Challenge. It's been a real blessing to me, and I hope it will be to you too
Congratulations on your fitness progress--that's awesome!
Hi,
I get very emotional too when I achieve a new "first". It just amazes me the things my body can do that I never gave it credit for before. Great job! I love the couch to 5K program. Do you plan on running in 5K races?
I love Biggest Loser. Poor Paul!
Congratulation on making it to week 3, day 1 run of the Couch 2 5k. Wow look how far you've come. Keep up the outstanding job!!!
Congrats on being able to run for 3minutes straight!
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