There! I've admitted it. I'm addicted to my scale. I have been known to weigh myself multiple times a day. I know, ridiculous. In any case, I'm here to help myself. I've asked my husband to hide my scale from me for 3 weeks. Just like with any program.. I'm going to take this one day at a time :)
For stats sake, as of today I weigh 155lbs.
For this first week, my goal is to work out twice a day. I'll do either a Turbo Jam or Tae Bo workout in the mornings and go for a run in the evenings. I'm also following the Atkin's program, Phase 1.. but I'm havint to add edamame beans before my run to ge that extra rush.
Wish me luck.. with everything!!
No comments:
Post a Comment