I may have shared this with you before, but I don't remember. Anywho, to go along with how I'm eating, here's how I'm moving my body this week:
1. Cardio Party 3 plus floor ver. of AB Jam
2. Booty Sculpt Turbo Jam Live plus Cardio Party Remix
3. Punch, Kick & Jam - 1/2 with hand gloves plus standing version of AB Jam
4. Fat Blaster (30 min.)3T - Totally Tubular Turbo
5. Lower Body Jam
6. Cardio Party 2 Ab Jab Standing and floor
7. Something fun like go for a run if it's not too cold.
This is week 2 of this particular rotation by the way. I've got to get back to running regularly if I'm going to complete my 10K this summer without walking. Hopefully it gets a bit warmer next week so I can head back outside.
Keep it healthy people!
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1 comment:
Hey! Congrats on your progress! Really an inspiration to me as our weight and goals are the same. How cool! You are really cruisin'! Good Job.
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